self improvement Archives - Page 2 of 2 - Melody Fletcher

27 How To Get Over Your Crappy Childhood

Can’t get over your childhood trauma? Here’s how to stop letting your past define you!

47 Screw Smalltalk! 11 Questions That Help You Truly Connect

How often do you take the time to truly connect with people? How often do you get beyond simple small talk in your everyday life? Use these questions to not only help you get to know yourself better, but to connect with others in a deeper and more authentic way.

34 Not Another Crappy Post About New Year’s Resolutions

New Year’s resolutions simply don’t work. By setting New Year’s resolutions, we are actually setting ourselves up for failure. Well, I say, no more.

29 Are You Missing This Step When Shifting A Limiting Belief?

There are four distinct steps to shifting and adopting a new belief. Most people miss the fourth and most important one. Are you?

35 How A Leather Jacket Changed My Life

As an awkward teenager, I dreamed of being one of those gorgeous women I saw in the magazines. One day, not too long ago, I found a leather bomber jacket, which represented all of that coolness and confidence. It represented the fantasies of who I had wanted to become. And when I tried the jacket on, I had a powerful realization.

40 Orchestrating Quantum Leaps For Lighting-Fast Personal Growth

Quantum Leaps can be a bitch. They’re uncomfortable, they’re incredibly hard to hold on to and they require recovery time. They can, however, give you a glimpse of what’s possible and permanently take you to a higher vibration. With that in mind, here’s what I know about quantum leaps and why you may actually want to go for one.

40 Overcoming Laziness With the Law of Attraction – VLOG

When we use the Law of Attraction to line up our energy before taking action, laziness and procrastination become a thing of the past.

4 Authenticity Versus Radical Honesty

In the brilliant and funny June 2007 Esquire article I Think You’re Fat, A.J. Jacobs explores the concept of Radical Honesty, a “movement” started and being championed by Dr. Brad Blanton, a Washington D.C. psychotherapist. The basic idea behind Radical Honesty is that people should tell the blatant truth – all the time. Actually, it […]

7 An Authentic Conversation

A few weeks ago, I wrote a Blog post about Being Authentic. I received a few emails and a comment asking me to give some examples demonstrating exactly what someone would say in a truly authentic conversation. So, dear readers, that is what I’m going to give you today. If you like this post and […]

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