Coaching Call #100 – She Wants to Lose Weight



The call you’ve been waiting for!! Yep, I finally managed to record a call about weight loss!! And here it is:

This client has had a dysfunctional relationship with food for years. She feels that she’s tried everything, including intuitive eating (which didn’t go well, and you’ll find out why), but nothing seems to help. Listen in as I first explain the basics around why our current dieting mentality doesn’t work (it’s based on a false premise), and then dig into why this particular client has been carrying around extra weight. I have to warn you, I was only able to cover the basics, and get her started on her journey (there’s only so much you can do in one hour), but this call contains enough information to keep your head spinning for some time.

Topics covered on this call