How different locations make it easier for us to feel good
The big city provides more contrast = more opportunities to create bigger dreams
The two purposes of negative manifestations
Some beliefs are hard to detect because they’re so familiar
How meditation “turns off the noise” and helps us find the those familiar beliefs
Why she was inspired to move to a big city
It’s scary to admit that we want or need others
How we can tell what’s really in our vibration
Why willpower doesn’t work and can actually backfire badly
How beliefs can cause us to automatically sabotage ourselves by engaging our reptilian mind
Why we shouldn’t take manifestations personally
Changing her expectation that making friends has to be hard
Why she gets so sad when she drinks alcohol
Getting over her denial and acknowledging her real feelings
How she’s keeping people from connecting with her
How to have an authentic conversation
Creating good experiences vs. bad experiences
How to create positive expectation
The fallacy of being negative “just in case”
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