An epic conversation and exploration of systemic racism and oppression of black people as well as all people between two people of different genders and races.
Continue readingA personal experience of what it’s like growing up and being black in the United States today. An uplifting, down the rabbit hole dissection of racism, systemic racism, and empowerment.
Continue readingIn today’s Conscious Conversation, I’m joined by Makhosi Candiss, an American black woman who also happens to be a trained Zulu Shaman. She shared powerful insights about the belief structure of racism, and her experiences of being an American woman of color in Africa (hint: she encountered a whole different definition of “white”). Listen in […]
Continue readingWhat does it look like when a black lady and a white lady sit down to an open, honest, authentic and vulnerable conversation about race? Welcome to the Conscious Conversations series! The idea behind these conversations is that, as it turns out, black people and white people don’t really talk to each other about race. […]
Continue readingWhen we shine out light, it can cause others to react quite badly. Why is that? And what can we do about it?
Continue readingIf you’ve ever sacrificed yourself in order to “help” someone else, or if you feel guilt or shame around the idea of NOT helping someone in “need”, this video is definitely for you.
Continue readingIf you’re struggling with big life decisions, this short video can help you get the clarity you need.
Continue readingWatch as I coach one of my students through the prospect of her elderly parents declining and help her find a much more empowering perspective.
Continue readingIn today’s video, I share 6 LOA strategies that will not only help you survive the holiday season, but actually enjoy it.
Continue readingI get a lot of questions from clients and readers about them having been betrayed by someone. Perhaps a cheating spouse, or a best friend who lied, or they found out that they couldn’t count on someone in the way they thought they could. And, as you may have noticed, that feeling is being amplified […]
Continue readingWhat are you supposed to do when your bundle of joy makes you want to tear your hair out? How can you remain Zen when they won’t go to bed, refuse to eat their veggies, and throw tantrums at the worst possible moments?
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