Category Archives for "Weight Loss and Body Image"

4 How To Listen To Your Body For Health And Weight Loss

Are some foods just inherently “good” or “bad”, and if not, how can we tell the difference?

You wanted to know how I’m losing weight in an effortless, torture-free way. Well, today I’m going to tell you.

Meet Terrence, a young man who blames his incredible transformation on what he learned from my book.

This reader has gained weight as part of her process of ascension. Why did this happen and can this be avoided?

What’s in store for 2014? Get another glimpse of my personal year end process!

The most comprehensive post on detoxing the body I could write. Warning: it’s gross. And there’s cursing. Just like real life.

I started out wanting to tell you about my liver flush. And ended up drawing back the curtain in a way I’ve never done before.

This reader saw a documentary claiming that yoga and chakra clearing can lead to insanity, among other things. Is that true, and if not, why not?

Napoleon Hill advised readers to make a plan and take action. Was this contradictory to the Law of Attraction? Nope! Here’s why:

What is bulimia from an energy perspective? How can we heal the cause of such compulsive behaviors?

LOA says to tell a better feeling story. But what if your family and friends won’t let you?

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