We all seek it. Whether we know it or not, we’re all looking for enlightenment, in our own way. A lot of people think that if they just study the right philosophy, find the right answers, figure out the right
In the brilliant and funny June 2007 Esquire article I Think You’re Fat, A.J. Jacobs explores the concept of Radical Honesty, a “movement” started and being championed by Dr. Brad Blanton, a Washington D.C. psychotherapist. The basic idea behind Radical
In the article How to Visualize – The Secret to What Visualization Really Is, I explain that visualization is really just a way to test out your vibration before you let it create your reality. When you visualize your perfect
A few weeks ago, I wrote a Blog post about Being Authentic. I received a few emails and a comment asking me to give some examples demonstrating exactly what someone would say in a truly authentic conversation. So, dear readers,
For the last few years, on my birthday, I’ve been deciding how old I was going to turn that year. It had no relation to my actual age, but was more of a reflection of a.) how I felt and
Anna* came home on Friday after a long, rough day at work. All she wanted to do was take off her heels, pour herself a glass of wine and have a chat about her day with her husband Bill. Bill
I rarely watch the news or read the paper. I haven’t done so for years. But when I do, I’m always struck by how much fighting is going on. I’m not just talking about wars and civil unrest, I’m talking
There are a lot of books on the market that claim to be able to tell you what your dreams mean. You can find whole “dream dictionaries”, that will tell you exactly what each object or vision you saw in
I've always loved music. But it wasn't until a few years ago that I became really conscious of the fact that music could have a profound effect on me, and that I could use this effect to deliberately change the way I feel.
Our emotions serve as a feedback system, letting us know how close or far away we are from Who We Really Are. Negative emotions are an indicator of vibrational discord. But what exactly do I mean by vibrational discord, and