In the brilliant and funny June 2007 Esquire article I Think You’re Fat, A.J. Jacobs explores the concept of Radical Honesty, a “movement” started and being championed by Dr. Brad Blanton, a Washington D.C. psychotherapist. The basic idea behind Radical Honesty is that people should tell the blatant truth – all the time. Actually, it […]
Continue readingIn the article How to Visualize – The Secret to What Visualization Really Is, I explain that visualization is really just a way to test out your vibration before you let it create your reality. When you visualize your perfect love life, for example, you might find yourself taking the story into a dark place: […]
Continue readingA few weeks ago, I wrote a Blog post about Being Authentic. I received a few emails and a comment asking me to give some examples demonstrating exactly what someone would say in a truly authentic conversation. So, dear readers, that is what I’m going to give you today. If you like this post and […]
Continue readingFor the last few years, on my birthday, I’ve been deciding how old I was going to turn that year. It had no relation to my actual age, but was more of a reflection of a.) how I felt and b.) what I thought I could get away with. I even made a joke about […]
Continue readingAnna* came home on Friday after a long, rough day at work. All she wanted to do was take off her heels, pour herself a glass of wine and have a chat about her day with her husband Bill. Bill had had a tough day as well, and was having a beer on the couch, […]
Continue readingI rarely watch the news or read the paper. I haven’t done so for years. But when I do, I’m always struck by how much fighting is going on. I’m not just talking about wars and civil unrest, I’m talking about the corporate takeovers, the law suits, the backstabbing and infighting. Ordinary people bearing grudges […]
Continue readingThere are a lot of books on the market that claim to be able to tell you what your dreams mean. You can find whole “dream dictionaries”, that will tell you exactly what each object or vision you saw in your dreams will mean for you and your future. If you dreamt of clear water, […]
Continue readingI’ve always loved music. But it wasn’t until a few years ago that I became really conscious of the fact that music could have a profound effect on me, and that I could use this effect to deliberately change the way I feel.
Continue readingOur emotions serve as a feedback system, letting us know how close or far away we are from Who We Really Are. Negative emotions are an indicator of vibrational discord. But what exactly do I mean by vibrational discord, and how does that translate into real world examples of how we manifest our reality? Read […]
Continue readingWe don’t have to find ourselves. All we have to do is drop the masks. And breathe. The relief that comes with finally showing people who you really are is phenomenal. It’s what we all want – to be authentic, to stop being afraid and just let our true selves show through.
Continue readingA lot of people talk about finding their life purpose, assuming that it’s some predetermined plan they’ve somehow lost track of and now have to find. And if we fail, if we don’t happen to find this purpose, we’ll be doomed to spend the rest of our lives as empty, unhappy sacks. Sad, isn’t it? This is a rather skewed view of how the Universe works.
Continue reading