I’ve talked a lot about anger. It’s one of the most misunderstood emotions we have, but also the most healing. I spend a lot of time coaching people into having constructive anger releases, so they can purge anger from their system. And a lot of that time, I have to give people permission to get ugly, violent, torturous, even. But… there’s one aspect I haven’t really covered. What if you’re willing to have an anger release. You know you have unexpressed anger – it gets triggered at inopportune moments. But then, when you’re home and able to take care of it, it just won’t flow. What then? Well, the answer may surprise you.
Watch today’s video to get the solution to your anger woes.